Wonderful addition to salads

Mangos are a wonderful addition to salads, along with other fruits such as mandarin oranges, grapes, apples, and pineapples. Impressive amounts of vitamin C, vitamin A, and flavonoids like betacarotene, alphacarotene and betaandcryptoxanthin in mangos help provide benefits, such as healthy immune function, normal blood pressure, good vision and strong bones, plus added protection from lung, mouth, colon, breast and prostate cancers, leukemia, and stroke.andVitamin B6 (pyridoxine) produces hormones in your brain.