Nutmeg Facts
Benefits of Nutmeg

Nutmeg Facts
Nutmeg is not one spice, but two. Mace is also derived from the nutmeg fruit. Youve probably used nutmeg in many dessert dishes, but it also works well in savory recipes. The nutmeg tree is evergreen, with oblong eggshaped leaves and small, belllike light yellow flowers that give off a distinct aroma when in bloom. The fruit is light yellow with red and green markings, resembling an apricot or a large plum.
Indigestion Relief
Liver Tonic
Nutmeg benefits to heart
Nutmeg has antioxidant properties
Sleep Aid
Identification
Tobacco
Good source of minerals
World production
Nutmeg may help in managing diabetes
Eczema
Boosts immunity More ...
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