Vitamin K
Benefits of Peas

Vitamin K
Vitamin K activates the calcium and proteins that are essential for the process of blood clotting. It also regulates bone mineralization and is essential for the functioning of a protein that regulates cell growth and death. One cup of green peas has 30 percent of the recommended daily intake of vitamin K and the same portion of carrots has 13 percent.
Weight management
Healthy bones
Prevent constipation
Immunity
How to Select
Great for your bones
Reduces bad cholesterol
Great for your childs growth
Antiaging strong immune system and high energy
Good for your heart
Bloodsugarregulation
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