Vitamin K
Benefits of Peas

Vitamin K
Vitamin K activates the calcium and proteins that are essential for the process of blood clotting. It also regulates bone mineralization and is essential for the functioning of a protein that regulates cell growth and death. One cup of green peas has 30 percent of the recommended daily intake of vitamin K and the same portion of carrots has 13 percent.
Healthy bones
Antioxidant
Stomach Cancer
Prevents signs of ageing
Tips for Preparing Green Peas
Vitamin K
Bloodsugarregulation
Reduces bad cholesterol
Heart Health Promotion
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