Harvest as most of the sugar content
Benefits of Peas

Harvest as most of the sugar content
Green peas are at their best soon after their harvest as most of the sugar content rapidly gets converted to starch. They should be placed in the vegetable compartment inside the refrigerator set at high relative humidity where they can last for 2 to 3 days. Refrigerating them preserves their sugar content and prevents it from turning into starch. Unwashed, unshelled peas should be stored in the refrigerator in a bag or unsealed container where it will last for several days. Fresh peas can also be blanched for 1 to 2 minutes and then frozen. Frozen peas can last for 6 to 12 months.
Weight management
Vitamin Content
Wrinkles and Osteoporosis
Tips for Preparing Green Peas
Vitamin K
Cooking andEating
Fights Inflammation
Protection Against Stomach Cancer
Basics
InDepth Nutritional Profile
Green Peas and Pesticide Residues
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