Maintain the hair follicles
Benefits of Plum

Maintain the hair follicles
Plum can help to maintain the hair follicles, connective tissue or collagen of the scalp and protects the cells both in the follicles and in the blood vessels of the scalp,promoting hair growth. This fruit is also useful in promoting flavanoid poly penolic antioxidants like lutein, cryptoxantin and zea xanthin in significant amounts. It even contains moderate amounts of niacin,
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Culinary Usage
Prunes
Theyre a good source of vitamin K and beta carotene
Helps in digestion
Plum Blossoms
Get rid of dandruff
Low Glycemic Index Rating
Significant Antioxidant Protection from Phenols
Strong immune system
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