Skin
Benefits of Tomatoes

Skin
Collagen, the skins support system, is reliant on vitamin C as an essential nutrient that works in our bodies as an antioxidant to help prevent damage caused by the sun, pollution and smoke, smooth wrinkles and improve overall skin texture. Tomato is used for preventing cancer of the breast, bladder, cervix, colon and rectum, stomach, lung, ovaries, pancreas, and prostate. It is also used to prevent diabetes, diseases of the heart and blood vessels (cardiovascular disease), cataracts, and asthma.
Prevents Urinary Tract Infections
Tomato contains around 22 calories
Nutritional Profile
Prevents Eye Diseases
Ward off Inflammation
Supports Bone Health
Vitamins and Nutritional Content
Removes Dead Skin Cells
Carotenoids found in tomatoes
Less Fat content
Vitamin A
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