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Benefits of Watermelons

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Heart Care

Lypocene, a carotenoid found in abundance in watermelon,andimproves cardiac functions.andBeta carotene, known for its remarkable antioxidant and anti-aging properties, also keeps you young at heart and prevents age-related cardiac problems. The roughage in water melon and its very low energy, along with help from vitamin-C, carotenoids and potassium (potassium cuts the risk of a heart attack), helps to reduce cholesterol and keep your heart safe from a variety of dangerous conditions.


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