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Bright colour

Benefits of ladys finger

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Bright colour

Look out for bright green coloured pods. You may also find varieties of burgundy or deep red. Those are also used for cooking purpose but green ones are widely used. If you have to store okra for later preparation, do not wash as it will become slimy, put in a paper bag and refrigerate


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It prevents heart disease
Multiple sclerosis
Helps in improving the memory level
Prevention of Colon Cancer
Gut flora
Bouncy hair
Benefits of Ladys Finger for Weight Loss
Vitamin k benefits
It improves your immunity
Constipation
How to Enjoy
Scalp moisturiser
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