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Spinach

Best Foods to Eat If You Start Feeling Sick

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Spinach

Calories: 14 per two cups Nutrients: Rich in folate, vitamin D, vitamin K, calcium, iron, magnesium and manganese.


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Olive oil
Highly acidic foods
Flaxseeds
Mushrooms
Lean Meats
Bone Broth
Oysters
Citrus
Tomatoes
Popsicles
Turmeric
Garlic
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