Lean Meats
Best Foods to Eat If You Start Feeling Sick
Lean Meats
One of proteins major roles in our bodies is helping antibody production and fighting infection. Though oily, greasy foods might make you feel better for an instant, think about having roast turkey or chicken next time you feel sick.
Vitamin D Highly acidic foods Mushrooms Ginseng Eat fat as fish Salmon Elderberries Olive oil Anise Seeds Green Beans Dark Chocolate Bone Broth More ...
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