Spinach
Foods to keep you Young Looking
Spinach
Antioxidants Vitamins A and C may prevent age related neurological decline. Spinach is an edible flowering plant in the family Amaranthaceae. It is native to central and southwestern Asia. It is an annual plant, which grows to a height of up to 30 cm. Spinach may survive over winter in temperate regions
Canola Oil
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Almonds
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Spinach
Chia Seed
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