Banishing backache Yoga release
Forever Young Naturally Lifestyle
Banishing backache Yoga release
For relief from back pain, try the passive twist, but support your upper body on a cushion.
Healthy heart Good fat
Keeping joints moving
Protecting bones Drink tea
Boosting immunity Burn tea tree
Positive thinking Manage anger
A good night s sleep Creating a love temple
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Stop Smoking You need friends
Boosting immunity Extreme vitamin C
Keeping joints moving Yoga with a partner leg raising
Community spirit Join a craft circle
Healthy heart Sleep well More ...
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