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Positive thinking Treat yourself

Forever Young Naturally Lifestyle

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Positive thinking Treat yourself

Knock off early when there's good swell if you're a surfer; spend a day clothes' shopping at the start of the season; catch the matinee of a new show. Pleasure is wrinkle-lightening.


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Boosting immunity Acting quickly
Stop Smoking Detox with fruit and veg
Community spirit Make friends online
Keeping joints moving Ginger bath
Healthy heart Quit smoking
Good digestion Try herbal teas
Stop Smoking Keep trying
De stressing Relax in the bath
Boosting immunity Extreme vitamin C
What menopause Destress now
A good night s sleep Exercise in the morning
Beating anxiety Driver shrug
More ...


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