What menopause Focus on freedom
Forever Young Naturally Lifestyle
What menopause Focus on freedom
Menopause is a time of loss but it is also a time of liberty. When symptoms get you down, ponder the positive aspects of being free from the pull of female hormones.
Lifting mood Go for a run
Keeping a clear head Identify triggers
What menopause Yoga breathing
Banishing backache Quick reflexology fix
Boosting immunity Wrap up well
Detoxing Nuke a hangover
Stop Smoking Apples help
De stressing Attend a concert
What menopause Find relief with yoga
Lifting mood Write a letter
Protecting bones Simple strong standing
De stressing Try flower essences More ...
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