Start the day with lemon
Handy Health Advices
Start the day with lemon
"Start the day with a glass of warm water and the juice of half a lemon squeezed into it. It's so simple and the benefits are just too good to ignore. Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain and nerve function and helps control blood pressure."
Leafy Greens and Roots Spinach Drinking alcohol Eat small meals Quality sleep Start the day with lemon Milk Vitamin C Eat more vegetables Exercise Bands Soy Potatoes More ...
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