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Dont Smoke

Healthy Eyes

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Dont Smoke

Smoking exposes your eyes to high levels of oxidative stress. While the connection has not been clearly identified, it is known that smoking increases your risk for a variety of health conditions affecting the eye. To help you quit, visit the American Lung Associations free online smoking cessation program ? Freedom From Smoking


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Avoid road trip fatigue
Don t rub your eyes
Control the Air Quality in Your Home or Office
Travel Smart
Dont Smoke
Never use old makeup
Eat Leafy Greens Dark Berries and ColdWater Fish
Get your eyes tested regularly
Eat a Balanced Diet
Protecting the eyes during sports
Make Lifestyle Changes
Keep Your Blood Pressure And Your Weight In Check
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