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Inspect Your Feet Every Day

Healthy Foot

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Inspect Your Feet Every Day

Nerve damage is a complication of diabetes that makes it hard to feel when you have sores or cracks in your feet. Patients with diabetes are looking for any changes in color, sores, or dry, cracked skin, says podiatrist Steven Tillet, DPM, of Portland, Ore. Place a mirror on the floor to see under your feet or ask a friend or relative for help if you cant see all parts of your feet clearly.


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Treat Foot Woes Promptly
Inspect your feet daily
Keep your feet clean and dry
Weekly Care
Check with your doctor
Opt for Non Impact Aerobics
Never trim corns and calluses
Wear Sunscreen
Dont Go Barefoot
Dont Forget Your Toenails
Control Blood Sugar
Consider Orthotics
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