Moisturize
Healthy Leg
Moisturize
A good leg care regime also includes moisturizing your skin and pampering your feet and ankles. Massaging while you moisturize also helps stimulate circulation.
Move
Before Running
Get Off the Ground
Exercise
Maintain a healthy body weight
Diet
Stretch
Wear skirts and flattering shorts
Dumbbell Goblet Squat
Stand Up More Often During Your Day
Get Off the Machines at the Gym
Moisturize More ...
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