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Try to handle more natural items

Healthy Nails

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Try to handle more natural items

Swap plastic for wood, fabric for leather, etc. You can do this by simply buying more natural items, so that means no sweets! It s hard but if you get off the sugar for a while, your nails will grow stronger and won t break as easily.


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Base and top coats are manicure essentials
Nail beauty regime
Keep your fingernails dry and clean
Dont go barefoot
Swipe away that old nail polish
Nail strengtheners they really do work
Weekly nail maintenance ensures long term health
Drink water
Follow a good diet for nails
Load up your meals with protein
Keep a nail file handy for emergencies
Stop biting and picking your nails
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