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Try to handle more natural items

Healthy Nails

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Try to handle more natural items

Swap plastic for wood, fabric for leather, etc. You can do this by simply buying more natural items, so that means no sweets! It s hard but if you get off the sugar for a while, your nails will grow stronger and won t break as easily.


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Weekly nail maintenance ensures long term health
Follow a good diet for nails
Trim and file your fingernails regularly
Slip into a pair of warm winter gloves before braving the cold
Load up your meals with protein
Dont go barefoot
Base and top coats are manicure essentials
Apply sunscreen before going under a UV or LED light
Smooth away dryness with a moisturizing hand cream
Trim your nails when they get too long
Swipe away that old nail polish
DO Daily Moisturizing
More ...


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