Give your cuticles a much needed massage
Healthy Nails

Give your cuticles a much needed massage
The actual nail forms just below the cuticle, and when you massage the cuticle you bring blood into that area of the nail which promotes healthier nail growth, says Lippmann. Its more about the action of massaging and getting the blood flowing than an actual treatment.
Swipe away that old nail polish
Base and top coats are manicure essentials
Smooth away dryness with a moisturizing hand cream
Keep a nail file handy for emergencies
Trim your nails when they get too long
Stay away from hazardous and harsh chemicals
Follow a good diet for nails
Stop biting your nails
Always wear rubber gloves while cleaning
Go easy on the water
Never use your nails as a tool More ...
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