Express Your Needs Clearly
How To Build or Rebuild Trust
Express Your Needs Clearly
Value your needs enough to convey them. It s unfair and unhealthy to exist in a relationship where your partner or friends must guess about your needs.
Come clean
Set Your Expectations
Expect an emotional reaction from the other person
Be A Confidant
Stay patient
Try to let go of your anger
Apologize
Let the other person vent
Stop Lying
Be Positive
Hold To Your Highest Moral Standard
Embrace Shared Rather Than Personal Goals More ...
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