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Bite Into a Mango

How to Be Chill

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Bite Into a Mango

Take a tropical vacation without leaving the desk chair. Use a fiveminute break to peel, slice, and bite into ajuicy mango, which packs a compound calledlinaloolthat helps lower stress levels. Dont fret about the juice dripping down your chin the stress relief is worth the mess.


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Bite Into a Mango
PUMP SOME PEACEFUL TUNES
Evaluate how much this matters
Be Alone
Stretch
Always be nice
Nosh on Chocolate
Munch a Crunchy Snack
LAUGH OR AT LEAST SMILE
Ignore the opinions of others
Chew some gum
Start Planning a Vacation
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