Take adequate rest
Beat The Heat
Take adequate rest
Fatigue takes over your body in hot weather so take adequate rest in short spells and more often.
Cool as a cucumber
Eat light
Early morning Exercise
Park your car in shade
Spice it up
Shower and be cool
Hats all the way
Buy a Pedestal Fan
Natural Airconditioner
Keep doors and windows closed
Carry a bottle of energy drink
Have pool party More ...
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