Cool as a cucumber
Beat The Heat
Cool as a cucumber
Cucumbers are great coolers. Eat cucumbers which have a high content of water. Close your eyes and place roundels of cucumbers on them for a few minutes. It refreshes your eyes and makes you feel cool.
Hats all the way
Early morning Exercise
Eat light
Fan strategically
Eat cold fruit
Water Activities
Cool as a cucumber
Rehydrate often
Spritz yourself
Carry an umbrella
Take off your shoes
Have green plants around you More ...
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