Carry a bottle of energy drink
Beat The Heat

Carry a bottle of energy drink
When you sweat, you lose some amount of salt and minerals too. To restore the salt and minerals balance in the body, add glucose to water. Refrigerate it and carry it when you go out in the sun.
Have green plants around you
Park your car in shade
Sunglassses protect you
Buy a Pedestal Fan
Rehydrate often
Eat cold fruit
Use soft lighting
Take off your shoes
Take adequate rest
Dress right
Spritz yourself
Eat at regular intervals More ...
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