Carry a bottle of energy drink
Beat The Heat
Carry a bottle of energy drink
When you sweat, you lose some amount of salt and minerals too. To restore the salt and minerals balance in the body, add glucose to water. Refrigerate it and carry it when you go out in the sun.
Park your car in shade
Eat light
Eat at regular intervals
Early morning Exercise
Rehydrate often
Have pool party
Carry a bottle of energy drink
Spice it up
Dress right
Spritz yourself
Take adequate rest
Sunglassses protect you More ...
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