Cardiovascular Health
Benefits of Avocado

Cardiovascular Health
Coronary heart disease is still the biggest killer in the UK and is essentially a disease of inflammation. Avocado is a great source of monounsaturated oleic acid that research has shown to both reduce dangerous low density lipoprotein cholesterol at the same time as increasing the more beneficial high density lipoprotein cholesterol .
Eye therapy
Regulate the blood sugar levels
Avocado moisturizing mask
Potassium
Prostate cancer
Increased resistance against free radicals
Reduce strokes risk
Anti Inflammatory properties
Arthritis
Reduced Wrinkles
Avocado s Amazing Uses
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