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Rich in vitamin C

Benefits of Brussel

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Rich in vitamin C

Brussels sprouts are also particularly rich in vitamin C, another anti cancer agent. Whether you choose them for their healthiness or because you love Brussels sprouts, one thing is certain: You will be getting a good for the body food that is high in protein and low in fat and calories.


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Energy booster
Vitamins and Minerals
Vitamin A
Description
Calories Fat and Protein
Reasons to love Brussels sprouts
Can help us avoid chronic
Support to rugulate blood
Store
Studies Done on Brussels Sprouts
Common cold and flu
Maintaining vision
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