High in fiber
Benefits of Brussel

High in fiber
Brussels sprouts are very high in fiber, and they belong to the disease fighting cabbage family. Indeed, they look like miniature cabbages. Like broccoli and cabbage fellow cruciferous vegetables Brussels sprouts may protect against cancer with their indole, a phytochemical.
WHFoods Recommendations
Rich in vitamin C
Fiber
Brussels sprouts are known to have health benefits
Support to rugulate blood
Brussel
Reasons to love Brussels sprouts
Description
Contain isothiocynates
Cancer protection
DNA protection
Preparation More ...
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