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How to choose Cassava

Benefits of Cassava

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How to choose Cassava

Look for firm roots with little smell and no signs of discoloration. Cassava can grow in poor soil and can withstand drought. It is an important famine reserve crop in countries with unreliable rainfall. According to the Food and Agriculture Organization of the United Nations Global Cassava Development Strategy, cassava is the third most important source of calories in the tropics, after rice and corn. Millions of people depend on cassava in Africa, Asia and Latin America. It is grown by poor farmers, many of them women, often on marginal land. This crop is vital for both food security and income generation.


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Taste
Some important minerals
Safety profile
No added preservatives in cassava bread
Benefits of Cassava Leaves
Gluten Free
Benefits of Cassava Root
Where it Grows
Cassava should never be eaten raw
Climate and origin
High in carbohydrates is an excellent food
Cassava is a starchy food but contains no gluten
More ...


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