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A few Words of Warning

Benefits of Durian

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A few Words of Warning

The only real danger of eating durians is the fat content. It has about 3 times more fat than most other fruits, with the exception of avocado. They are generally healthy fats, but for those people battling weight gain and obesity, other sources for these other health benefits should be sought out instead.Other than that, enjoy these delicious and slightly stinky fruits and feel the boost to your body!


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It helps to fight inflammation
Improve Digestion
Durians are instant energisers
Good source of energy
Avoids and relieves constipation Fiber 37%
Acts as Natural sleeping pills
Taste
Bursting with nutrients
Immunity
Durian Cakes and candies
Helps in Detoxification of blood
More about Durian
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