benefits of grapes

Certain organic acids that are present in grapes facilitate the rejuvenation of skin cells. Grapes contain vitamin C which is necessary for collagen formation. Collagen forms up to 70% of the dry weight of human skin and is vital for the growth of cells and blood vessels and for providing strength and firmness to the skin. Moreover, grapes make the skin free from diseases by removing toxins from the body. Resveratrol present in grapevines protects the skin against harsh weather. It also rejuvenates the skin and reduces discolouration.

Green grapes are very effective in curing uneven skin tones. Squeeze out the juice of green grapes and apply it on the skin. Let it dry. Rinse the juice off after some time. This will help in toning the skin. Just before eating, wash the whole bunch to remove any pesticide residues and dust by rinsing in coldwater for several minutes.

Green grapes help in lightening the scars that are caused due to acne. Vitamin C in grapes encourages the formation of scar tissues and ligaments and helps to repair the skin. Dust a bunch of green grapes with 1 tablespoon of alum and 1 tablespoon of salt. Keep them wrapped in a foil and bake them for quarter of an hour. Apply the juice of these grapes on your face, leave it on for 15 minutes and then rinse with warm water. This is sure to visibly lighten the scars.

Green grapes speed up metabolism and induce perspiration, thus giving skin a youthful and radiant appearance. Grapes along with cheese, sliced sweet onions and fresh thyme can be used as a topping on rolled puff pastry, and baked.

Maintaining long and shiny tresses in todays scenario is an arduous task. We face a myriad of hair problems ranging from dandruff, split ends and premature greying to loss of hair, the root causes being unhealthy lifestyle and exposure to pollution

Grapes are natural antioxidants which increase blood circulation in the scalp. This encourages hair growth. The age old saying that

Regular application of grapeseed oil can help combat seborrheic dermatitis, an itchy scalp condition in adults, and cradle cap in infants. Being a good moisturizer, this oil helps in removing dry flakes from the scalp and improves blood circulation.

Grapes are also beneficial in combating hairloss. The vitamin E and linoleic acid present in grapeseed oil strengthen the follicles, making hair strong and healthy. This oil is also beneficial in treating split ends, brittleness and breakage of hair due to rough handling.

Due to its nongreasy texture, grapeseed oil does not leave a residue on the scalp. It is light, has good emollient properties and is suited for all skin types making it an oil which is apt to be used in aromatherapy. Dry grapes (raisin, currant, and sultana) are being used in confectionary, puddings, cakes, muffins, bread, etc.

Selection of a good quality product is pivotal if you are looking at reaping maximum benefits from it. As far as grapes are concerned, always choose those fruits that are plump, unblemished, evenly coloured and firmly attached to the stem. The best way to ensure that you are buying fresh grapes is to hold the bunch by its stem and shake them. If the grapes fall from the stem, it means that they have been stored for a long time and if they remain firmly attached, they are fresh. Bunches are held together if the stem is green.