Low Glycemic Index
Benefits of Lactuca

Low Glycemic Index
Lettuce has an average glycemic index of 15, but because it has so few calories, its glycemic load is considered zero. Foods with low glycemic indexes are great for anyone watching their blood sugars for medical reasons, or for weight management.
Proteins
Protects Neuronal Cells
Toning
Use for healthy cell
Helps Weight Loss
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Hydration
Alkaline formation and detoxification
Provides Nutrition
Revitalizes Skin
Caution
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