Good for EyeSight
Benefits of Peas
Good for EyeSight
Peas have adequate amount of antioxidant flavonoids like lutein, carotenes, zeaxanthin as well as vitaminA. Vitamin A is one of the essential nutrients which are required for maintaining the health of mucus membranes, skin and eyesight.
Good for your heart
Healthy bones
Harvest as most of the sugar content
Prevent constipation
Description
Healthy for the environment
Fights Inflammation
Alzheimers and Arthritis
Basics
Protection Against Stomach Cancer
Heart Health Promotion
B Vitamins More ...
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