NUTRITIONAL INFORMATION
Benefits of Pumpkins
NUTRITIONAL INFORMATION
CALORIES 162g; FAT 5g (satfat 4g, monofat 1g, polyfat 0g); PROTEIN 6g; FIBER 2g; CHOLESTEROL 17mg; IRON 2mg; SODIUM 505mg; CALCIUM 102mg. It is also an excellent source of many natural poly phenolic flavonoid compounds such as ?,
Boosts Immunity
Facial Mask
USE THOSE GUTS
Antimicrobial Benefits
natural treatment for tapeworms
Peptic ulcers
helps with good sleep and lowering depression
HAVE PUMPKIN BUTTER WITH BREAKFAST
andAids Digestionand Cures Constipation
Individual Concerns
Cancer Related Benefits
Depression More ...
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