NUTRITIONAL INFORMATION
Benefits of Pumpkins
NUTRITIONAL INFORMATION
CALORIES 162g; FAT 5g (satfat 4g, monofat 1g, polyfat 0g); PROTEIN 6g; FIBER 2g; CHOLESTEROL 17mg; IRON 2mg; SODIUM 505mg; CALCIUM 102mg. It is also an excellent source of many natural poly phenolic flavonoid compounds such as ?,
andPrevents Arteriosclerosis
Facial Peel
Disease Prevention
Kidney stones prevent
Tryptophan for Restful Sleep
Store
Low Calorie While Helping Fill You Up
Moisturizes Dryand Damaged Hair
Promotes Hair Regrowth
Method
andBest Way to Consume Pumpkin Seeds
MAKE A PUMPKIN PLANTER More ...
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