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Nutritional Profile

Benefits of Pumpkins

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Nutritional Profile

Pumpkin seeds contain a wide variety of antioxidant phytonutrients, including the phenolic acids hydroxybenzoic, caffeic, coumaric, ferulic, sinapic, protocatechuic, vanillic, and syringic acid; and the lignans pinoresinol, medioresinol, and lariciresinol. Pumpkins seeds also contain health supportive phytosterols, including beta sitosterol, sitostanol, and avenasterol. Pumpkin seeds are a very good source of phosphorus, magnesium, manganese, and copper. They are also a good source of other minerals including zinc and iron. In addition, pumpkin seeds are a good source of protein.


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Mineral Support
NUTRITIONAL INFORMATION
andPrevents Arteriosclerosis
natural treatment for tapeworms
Maintains Healthyand Beautiful Skin
Anti inflammatory effect
andBest Way to Consume Pumpkin Seeds
Diuretics
How to make Pumpkin Juice
Heart and Liver Health
andAids Digestionand Cures Constipation
USE THOSE GUTS
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