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Bright colour

Benefits of ladys finger

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Bright colour

Look out for bright green coloured pods. You may also find varieties of burgundy or deep red. Those are also used for cooking purpose but green ones are widely used. If you have to store okra for later preparation, do not wash as it will become slimy, put in a paper bag and refrigerate


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Caution
Peptic Ulcers
Preparation and serving methods
Diabetes
How to Select and Store
Prevents skin pigmentation
Bouncy hair
Bright colour
Multiple sclerosis
Improves Immunity
Okra nutrition facts
Hair conditioner
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