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Leg Raises

Effective Exercises You Can Do Anywhere

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Leg Raises

Your core is the most important part of your musculoskeletal system for obvious reasons (its right in the middle of your body) and leg raises are one of several exercises on this list designed to target this muscle group. You may find that they workout out your quads as a secondary muscles group too.


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Lunges
Front Squat
Burpees
Leg Extension
Leg Raises
1 Leg Squats
Jump Squats
Pull Ups
Glute Bridges
Spiderman Pushups
Decline Pushups
Divebombers
More ...


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