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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

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Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.


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Remove Dark Circles And Have Natural Healthy Eyes
Focus Shifting
Locate the computer screen 4 or 5 inches below your eye level
Make Use Of Tea Bags
Follow The 20 20 20 Rule
Minimize glare
Ask your eye doctor about specialized glasses
Have a Break
Play Outdoor Activities
WATCH YOUR PC
Wear goggles whenever you re working with tools or chemicals
Modify your workstation
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