CINNAMON
Foods to help you win the war on Weight
CINNAMON
Dr. Linda Rector Page writes in her book Weight Loss and Cellulite Control that sprinkling a little cinnamon in your coffee or tea can help curb post meal sugar cravings. Cinnamon also aids in lowering cholesterol and blood sugar levels in Type 2 diabetics according to a study at the Beltsville Human Nutrition Research Center in Beltsville, Maryland.
GREEN TEA TOO MANY CHANGES TOO SOON ABANDONING CARBS ALTOGETHER STRICT DIET PLAN VINEGAR YOGURT NUTS LEAFY GREEN VEGETABLES RELYING JUST ON THE GYM FOR EXERCISING GRAPEFRUIT RED PEPPER CHECKING YOUR WEIGHT TOO OFTEN More ...
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