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STRICT DIET PLAN

Foods to help you win the war on Weight

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STRICT DIET PLAN

Following a super strict diet for the first few weeks and then feeling overwhelmed due to the sudden changes happens all too often. A better way to do this is by cutting down on late night snacks, bringing down the intake of soda or even by replacing salad with french fries. These small and healthy changes sustain much longer and can make you feel better.


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BEANS
EATING DIET FOOD
EGGS
RELYING JUST ON THE GYM FOR EXERCISING
SKIPPING MEALS
TOO MANY CHANGES TOO SOON
GIVING UP SWEETS
AVOIDING STRENGTH TRAINING
SOUP
CHECKING YOUR WEIGHT TOO OFTEN
CINNAMON
PUTTING YOUR SOCIAL LIFE ON HOLD
More ...


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