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SOUP

Foods to help you win the war on Weight

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SOUP

A study at Purdue University in Indiana determined that people were more full after eating soup than after eating a chicken breast. Researchers proposed that cognitive factors were in play, or, In other words, the subjects brains simply found the soup to be more filling.


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YOGURT
SOUP
NUTS
DARK CHOCOLATE
GIVING UP SWEETS
GREEN TEA
SALMON
RED PEPPER
EGGS
STRICT DIET PLAN
OLIVE OIL
CHECKING YOUR WEIGHT TOO OFTEN
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