Mobsea Logo
Home

PEARS

Foods to help you win the war on Weight

<
^
>

PEARS

Three pears a day will help to keep the excess weight away. The pectin fiber found in pears helps to keep blood sugar levels in check, which in turn prevents snacking between meals. A study at Universidade Federal do Amazonas in Brazil found that women who consumed three pears each day lost more weight than women who at three small oat cookies and were on the same diet.


<
^
>

SOUP
TUNA
CINNAMON
SALAD
GIVING UP SWEETS
DARK CHOCOLATE
RED PEPPER
RELYING JUST ON THE GYM FOR EXERCISING
STICKING TO THE SAME ROUTINE
LEAN BEEF
CEREAL
CONSUMING TOO MUCH LIQUID
More ...


Test your English Language
Top American Roadside Attractions
Embarrassing Celebrity Selfies
Beautiful Christmas Markets
What to Eat in Andhra Pradesh
Healthy Head
Start a Hobby
Benefits of Basil
Rules to play Kayaking
Tips to get ready for Study Abroad
Beautiful Steps on Earth
Best Airlines in the World
Dangerous Animals in the World
Different ways to Drap Saree
Home Makeover Ideas
Rules to play Beach Volleyball
Benefits of Kale
Benefits of Kiwi Fruits
Benefits of Kumquat fruit