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Which Exercise Cycling to get around

Forever Young Naturally Exercise

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Which Exercise Cycling to get around

Exercise the heart and lungs while supporting the joints on a stationary bike as you watch TV or let your cycle be a means of transportation. Don a helmet, gloves and fluorescent clothing and appreciate how liberating it is to be freed from bus timetables and traffic jams. Don’t worry about inhaling pollutants—the health benefits of cycling outweigh the risks.


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