Stop Smoking Involve professionals
Forever Young Naturally Lifestyle
Stop Smoking Involve professionals
Consult your doctor about clinics or groups that offer programs tailored to helping smokers kick the habit. For free advice on how to quit smoking, check the Centers for Disease Control and Prevention website at www.cdc.gov/tobacco/how2quit.
Healthy heart Get exercise
Protecting bones Drink tea
Keeping a clear head Stay focused
De stressing Act like a woman
A good night s sleep Don t take problems to bed
Banishing backache
Healthy heart Savor fine chocolate
Lifting mood Become a poet
Stop Smoking Self help groups
Community spirit Make friends online
Detoxing Weekend nurture
Boosting immunity Try transcendental More ...
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