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Follow your physicians advice

Healthy Head

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Follow your physicians advice

Your relationship with your physician is critical to your health. Remember, though, that as a consumer of health services your doctor is your employee, so establish a good working relationship based on the understanding that you are the boss of your body. We must develop a proactive attitude toward maintaining our health and take responsibility to change those aspects of our lifestyles that are minimizing our longevity potential. Our physicians can help guide this process.


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Maintain your role and sense of purpose
Develop your spirituality
Dont smoke
Be Health Conscious
Move to Remember More
Challenge Yourself
Exercise regularly
Follow your physicians advice
Engage family and friends
Seek financial stability
Reduce the overall calories you consume daily
Socialize and have fun
More ...


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