Send light or pray for happiness peace love to all beings
How to Do Computer Yoga
Send light or pray for happiness peace love to all beings
I send light to ... (name). May all people be happy. May the world be happy.
Have fun
What is your positive thought now
Begin by understanding that this computer meditation
Press your thumb pad to the right nostril
Advanced Computer Yoga
Send light or pray for happiness peace love to all beings
Ankle to Knee
Move your hand and send light to your loved ones and to all people
Benefits of Yoga for Computer Users
Quick yoga
Rub your palms together
Stop your thinking for one minute More ...
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