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Try an eggbeater kick

Learn Swim

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Try an eggbeater kick

Commonly used to tread water, and stay in a vertical position with your head and shoulders above water. Start with your knees bent and your legs slightly wider than hip-width apart. Then "pedal" each leg as you would on a bike, only they'll go in opposite directions: while one leg pedals "forward," the other leg should pedal "backward." This one takes some practice to get used to, but it's handy for "resting" when your feet can't touch bottom.


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Never swim alone
Get used to floating
Try a flutter kick
Wear goggles
Try a frontstroke
Don t swim during inclement weather conditions
Practice kicking your legs
Never swim in too cold water
Stay within a depth you can handle
Try a backstroke first
Use your arms to come up from the bottom
Practice exhaling underwater
More ...


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