Practice kicking your legs
Learn Swim
Practice kicking your legs
Whether floating on your back or still holding on to the side of the pool, practice kicking to maintain balance while you're swimming.
Tread water
Wear goggles
Use your arms to come up from the bottom
Practice exhaling underwater
Don t swim during inclement weather conditions
Practice kicking your legs
Never swim in too cold water
Try a whip kick
Don t start swimming in moving water
Get used to floating
Try a backstroke first
Try a flutter kick More ...
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