Wear goggles
Learn Swim
Wear goggles
Wearing goggles will make you feel more comfortable while opening your eyes underwater, and also allow you to see more clearly. Find a pair with spongy circles around the eyes and dip them in the water, so that they'll stick to your skin. Tighten the strap around the back of your head so that the goggles fit.
Don t panic
Try an eggbeater kick
Try a backstroke first
Use your arms to come up from the bottom
Never swim in too cold water
Stay within a depth you can handle
Practice kicking your legs
Don t start swimming in moving water
Try a flutter kick
Wear goggles
Try a frontstroke
Don t swim during inclement weather conditions More ...
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